Friday, September 9, 2011

Bodybuilding or Physique?












I have been prepping for the NPC Natural PA for the last 4 weeks. The show is Oct.8 about 4 weeks away. Right now I am torn between doing the bodybuilding class and the new physique class. Right now I am about 215lbs and I should come down to about 198 come showtime. I am looking for imput from people "in the know". What would be the best route for me to go?? I have included some pictures to show my size and shape.

Friday, September 2, 2011

Friday Workout








On Fridays I usually travel to a gym that I am unfamiliar with to get a change of scenery and relax away from the traditional crowd at my gym. Today I headed down to the Exercise Warehouse in Bloomfield to train Biceps. I love it there there is no music and it is open air. You begin to sweat immediately upon entering. I had an awesome workout and here are a few photos and a video from today's training session!